Friday, June 20, 2014

Meet Your Mentors: Jeni Oh, E-RYT

With our 300hr YogaWorks Professional Program right around the corner, we want to take the time to introduce you to our mentors. To learn more about our program please visit our website. The training begins in September and is a life changing experience.The next early bird deadline to save on tuition is on August 1st and our next info session is July 27th at 1pm.

Mom of two kids under two and busy helping students get into amazing colleges across the US, I have always been an educator since childhood even when I used to play make believe school with my siblings. So, naturally I found passion in teaching others to teach one of my favorite things in the world: YOGA. 

For me yoga has always provided great physical challenges because I was constantly honing my postures and alignment and pushing boundaries in terms of what I thought physically possible. I found that my journey kept going and gained much more mental and emotional confidence in the process. My classes and teaching style always push people to explore their "edge" but always in a fun, never-too-serious way. I specialize in anatomy/alignment, arm balances, and flight (inversions). I'm also highly in tune with the subtleties in energy and body awareness, so if you're super interested in learning every minute and laughing in the process, I'm happy to be your mentor. 


Jeni Oh teaches at Prana throughout the week. Her schedule is:


Tuesdays 10am-11:15am Vinyasa

Wednesdays 8:30am-9:45am Vinyasa
Fridays 12pm-1:15pm Vinyasa
Sundays 8am-9:30am Vinyasa (rotating with Jeanne)

Please stop by any of her classes as our guest to get to know this fantastic teacher and ask her any questions you may have.



Thursday, June 12, 2014

Meet Your Mentors: Stacy McCarthy, E-RYT

With our 300hr YogaWorks Professional Program right around the corner, we want to take the time to introduce you to our mentors. To learn more about our program please visit our website. The training begins in September and is a life changing experience.The first early bird deadline to save on tuition is on June 15th and our next info session is July 27th at 1pm.

Finding and choosing a coach or mentor is an important mission and decision, and I have no doubt you have had several over the course of your life. It is critical to me that I live up to the standards and your expectations. We will be committing a great deal of time and attention together. As your mentor, I will take a very focused interest in YOU.

The process for me begins with a clear-sighted view of what your life’s goals are, both for your career and your personal life.

If you’re just starting out as a yoga teacher in the area, I want to share my network, connections and community with you to help you start teaching. If you’re just starting a relationship, marriage or family, and you’re facing the lifestyle adjustments that these transitions require, I am someone who is reaching the other end of this very exciting, but demanding, process. As your mentor I want to share my experience to serve as a model for reaching your most significant goals in the most important areas of your life.

Selecting a mentor is not just a matter of finding someone you like or feel comfortable identifying with. A mentor should have a genuine history of success. I’m continually amazed by the number of people who look to only superficially successful people as role models for achievement. Many times new teachers can make conspicuous mistakes of judgment in this area. I’ve seen far too many popular yoga teachers, no longer teaching. I don’t bring this up to disparage anyone’s teaching or business expertise, but simply to point out the need for great care in selecting a mentor whose success will stand the test of time.

Having been in the Health & Wellness industry since 1984, I have been the COO of a successful chain of Southern California health clubs, built what was called by Club Business Industry, “The Nations Best Group Fitness & Yoga Program”, hired & trained hundreds of yoga teachers and have maintained a full time, successful Yoga Enterprise since 1999. I am also a green juice and live foods advocate and am an investor and advisory board member of  Live Beaming, . Personally, I just celebrated 23 years of marriage, have two kids – Kylie a junior on a full ride soccer scholarship and National Champion at UCLA and Tommy a Junior basketball stand out in High School.

In my spare time, I enjoy our animals, traveling the world, and giving back to organizations I admire.
I hope your decision to mentor with me is based on my ability to achieve goals similar to your own, and have overcome some of the same obstacles you’re facing. Ideally, I hope I represent both what you want to become in a particular area of life and what you want to do. I hope I have arrived at or been to places similar to where you want to go.

I hope that by being your mentor today it will be a reflection of seeing what you intend to be. One of the most interesting aspects of selecting a mentor is the fact that one can rarely separate people’s tangible achievements from the qualities of their character. More than their bank accounts or the numbers in their classes, role models prove by the conduct of their lives that they’re worth emulating.
—Stacy McCarthy



Stacy McCarthy teaches up in North County. Her current schedule is as follows:

Bay Club Carmel Valley
12000 Carmel Country Rd, San Diego, CA 92130

Monday and Wednesday
9-10:15am Vinyasa

1st, 3rd, 5th Sunday
11:15 - 12:45pm Ashtanga 

Miracosta College Cardiff Campus
3333 Manchester Ave, Cardiff, CA 92007

Thurs
9:30 -10:45am Int/Adv Vinyasa

M, T, W, Th

11-1:15pm yoga workshop (lecture & lab)

A Few comments From Past Apprentice:
“I had the distinct privilege of being taught by the best, Stacy McCarthy. Stacy was my teacher in my Yogaworks Teacher Training. In addition, she mentored me for nine months in her Yoga School of Business program. Stacy is the essence of integrity and a gift. Thanks to her, I have created my own successful career in Yoga, Nutrition & Health”. Tammy Moretti, Find Your Sweet Spot

Stacy McCarthy is a true visionary leader in the community who inspires students, teachers and friends through mind, body and spirit. She empowers everyone she meets to live the life of his or her dreams. She truly embodies the spirit of yoga and is an incredible role model for anyone with a passion for health and fitness.

When I made the decision to start my own yoga business, one of the first choices I made was to hire Stacy as my mentor. When I began her training program Believe in She was just an idea. Over the course of her nine month Coaching it grew into a movement.
I truly believe that the impact of her coaching, support and experience played a huge role in Believe in She growing from an idea into a company that Red Tricycle named as the Best Mom Run Business in San Diego”. Jamie Dicken


“One of the unique advantages of mentoring with Stacy is I’ve been able to travel with her on several occasions and assist her in her workshops and conferences which enabled me to broaden my yoga experience to OUTSIDE the studio and private homes and into the world of fitness, business conferences held at hotels/resorts, Lululemon settings, outdoor charity events, etc. All of these events have helped me to make yoga more accessible to all walks of life and got me questioning myself more as to how I could bring yoga to any setting”


Assisting Stacy’s classes has helped me to hone my assisting skills to those I might have been less comfortable assisting prior to the training (eg. the elderly and overly tight). Stacy provides tips in adjustments and modifications involving anatomy and kinesiology during classes that I’ve learned to pick up for beginning practitioners. I am better able to assess the problem and work with the different ranges of motion across ages.”